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Therapy Services

What do you want to talk about?

Let's Talk About It

We've all been there. There's a million thoughts swirling around your head, and nobody to help you sort them out. You're reluctant about turning to your friends and loved ones with your troubles, but you feel like you just need to talk it out with somebody.


Why not talk to a professional?

Individual Therapy

One-on-one therapy or counselling is a great place for you to speak with a licensed psychotherapist who cares about what you are going through, how you are feeling, and what's been troubling you.


If you want to talk, we want to listen.

Psychotherapy in Kingston

It's Pretty Normal

Most people go through times when they struggle with Anxiety, Stress, Life Transitions, Academic Concerns, and Relationship Problems. 

Other times, things are a bit more specific. Maybe you've just found out that you have Adult ADHD, you're struggling with Boundaries or Boundary Issues, or you just feel Stuck.


Let's talk about it.

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